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Thomas suggests instead of seeking a “method” of prayer, we should choose a “life” of prayer.  It should be intentional behavior to life and not akin to the enthusiasm of acquiring a new skill.  God calls us to life with HIm; prayer is that response.  In meditation we face the harsh realities of ourselves and the nothingness we are apart from God.  Additionally, “It would be a mistake to suppose that mere good will is…a sufficient guarantee that all our efforts will finally attain to a good result.”   Merton recommends spiritual direction coupled with humility.  That spiritual direction will help us to recognize God’s grace and movement in our lives, to learn humility and patience, and to remove those obstacles barring us from moving deeper in prayer.

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